Boost your energy levels during winter with Lynside® Nutritional Yeasts
Why Does Winter Put Our Energy to the Test?
• Holiday meals, comforting dishes rich in fats and sugars, and a lower consumption of fresh fruits and vegetables result in an insufficient intake of nutrients.
• The reduction in natural light disrupts the production of melatonin, an essential hormone that regulates our sleep and energy levels.
• The proliferation of seasonal viruses is bound to touch every household.
How Lynside® Boosts Daily Energy
Nutritional Yeasts and Lynside® in particular, rich in vitamins, minerals, and proteins, represent a natural and effective solution to regain vitality. B vitamins play a key role in energy metabolism.
Here’s how they work:
• Vitamin B1 directly contributes to energy production at the cellular level by transforming the carbohydrates we consume into usable energy.
• Vitamin B6, essential for reducing the feeling of fatigue, also supports the proper functioning of protein and carbohydrate metabolism.
• Vitamin B12, often deficient in Winter, especially in people following a vegan diet, is crucial for the nervous system and for maintaining a stable mood.
The body mobilizes a great deal of energy to function, which increases our daily energy needs, and even more in Winter. Finding nutritional solutions to support our bodies then becomes crucial.
Deep Dive Into Lynside® Nutritional Yeast
Thanks to their good nutritional profiles on proteins, fibers, B vitamins, and minerals such as zinc, magnesium, and potassium, the Lynside® range of nutritional yeasts can be used in various applications such as dietary supplements, seasonings, and functional foods.
