
Sports play a key role in improving physical and mental health and reducing the impact of many other health conditions.
For athletes, dietary supplementation can be beneficial for performance, and overall health, or to reduce the risk of injury and disease.
Quatrefolic®, the biologically active folate, is readily available to the athlete’s body and is an ally in sports nutrition.
Nutrition is considered one of the foundations of athletic performance, and post-workout nutritional recommendations are key to the effectiveness of recovery and adaptive processes.
The active folate 5-MTHF has a direct role in the synthesis of new cells and the building and repairing of body tissues, including those injured due to physical activity.
Energy production, control of oxidative stress, cellular repair, and immune system support are just some of the many benefits that athletes can have with a good source of folate such as Quatrefolic®.
Find out more in the new brochure and the benefits of Quatrefolic® in supporting athletes and sportspeople.
Latest news & videos

- News
- Quatrefolic®
- Wellness & Immune
- Jun 12, 2025
Webinar Rethinking Women’s Health 24 June 2025
Women's health is complex, constantly evolving, and a broader perspective is long overdue, one...

- News
- Quatrefolic®
- Wellness & Immune
- Jun 09, 2025
Gnosis by Lesaffre Highlights Quatrefolic® at New Nutrition Forum in Hangzhou, China
Gnosis by Lesaffre was proud to serve as the Title Sponsor of the New...

- Corporate
- Digestion & Gut
- News
- Jun 06, 2025
Biotic Live: A Successful First Edition Exploring the Power of Probiotic Yeasts
Gnosis by Lesaffre recently hosted the first edition of Biotic Live, a unique event...