Menopause is a natural process and typically happens between the ages of 45-55.
Symptoms, including hot flashes, irregular periods, night sweats, reduced sex drive, low mood and anxiety, poor cognitive performance, and sleep problems are estimated to affect more than 75% of women.
The right level of active folates, such as Quatrefolic®, can help to reduce annoying symptoms and improve daily life.
Quatrefolic® has been invited to the Biogredia seminar for an interesting session on Menopause.
On this occasion, we highlighted the benefits of active folate for ameliorating the different symptoms: hot flashes, mood swings, and palpitations.
How can Quatrefolic® intake relieve menopausal symptoms?
Active folate is an essential cofactor to produce two important hormones in our body known as norepinephrine and serotonin.
Studies show a relationship between folate intake and a decrease in depression, improved behavioral characteristics, protection against cognitive impairment, decrease in serum homocysteine concentrations.
Download the Menopause brochure and learn more about Quatrefolic® and its benefits.
Deep Dive Into Folate
Folate, also known as vitamin B9 or folic acid, is a water-soluble essential nutrient that plays a crucial role in many physiological processes in the body, such as healthy cell growth, DNA synthesis, and red blood cell formation.