Both Vitamins D and K are fat-soluble vitamins that play a vital role in how the body utilizes calcium, synergistically working to strengthen our bones and protect our hearts. Recent research also suggests the combination of both vitamins plays a role in supporting immune health mechanisms.  

Understanding the synergistic dance between these two essential vitamins and how vitamin D3 needs Vitamin K2 to get the job done makes a strong and important argument that supplements with D3 should always include vitamin K2 for the best health outcome.  

Learn more about this dynamic duo that is essential for healthy aging across all stages of life!