10 reasons to love Red Star® nutritional yeast

Share this article:


Red Star®, the famous brand of superfood, offers B vitamin-fortified yeast suitable for many applications. Discover 10 reasons to love this nutritional golden nugget.

1. The B-vitamins content

Red Star® nutritional yeast is fortified in B complex vitamins (B1, B2, B3, B6, B9, B12). All these B vitamins are essential for the human body. The benefits of these vitamins are multiple from energy metabolism (B3) to reduction of tiredness and fatigue (B2), through psychological function (B1). Vitamins B6 and B9 are also involved in immunity, an important health concern for consumers.

2. The vitamin B12, the daily life ally

Vitamin B12 is an important B vitamin since everyone needs a supplementation in vitamin B12. Indeed, vitamin B12 is not found in the human body. All sources are external such as meat, eggs, fish, dairy products, and nutritional yeast… This vitamin B12 is important in different human mechanisms such as immune system, the reduction of tiredness and fatigue, and on several physiological functions.

3. Red Star® nutritional yeast is a good source of protein

Half of the composition of Red Star® nutritional yeast is protein. These proteins are important for the development and the maintenance of muscle mass. Moreover, it is a non-animal source of protein.

4. Fiber’s content

In the complete nutritional profile of Red Star® nutritional yeast, there are also some fibers including yeast ß-glucans. ß-glucans are polysaccharides found mainly in the cell walls of yeast. Yeast ß-glucans are well-known for the regulation of the immune system.

5. Low in salt

Nutritional yeasts are low in salt. Knowing that an important part of the population (50%) tries to reduce their salt consumption. This part is growing according to generations. It can be explained because people are now aware of the negative effects of salt on cardiovascular health.

6. Low in saturated fat

Since the pandemic, people know having healthy diet is important to stay healthy. For these people who want to eat in a healthy way, saturated fat should be reduced. Red Star® nutritional yeast, thanks to its excellent nutritional profile and almost 0 saturated fat, is the perfect ally.

7. A solution for everyone

Red Star® nutritional yeast thanks to many certifications can be consumed by everyone. Indeed, Red Star® is a gluten-free, GMO-free, allergen-free product. It is also certified Kosher and Halal.

8. A product in line with the market trends

Red Star® nutritional yeast is suitable vegan, vegetarian and flexitarian, growing populations. Moreover, nutritional yeast is now called by these population as Nooch. With this new name, nutritional yeast is back in the spotlights.

9. easy to use

Red Star® nutritional yeast thanks to its flakes form can be used in several applications. This nutritional yeast can be sprinkled directly to soups, salads, pastas, roasted vegetables to improve the nutritional profile of the meal.

10. Tasty

In addition to these multiple health and nutritional benefits, Red Star® nutritional is also tasty. Indeed, thanks to its nice yeasty taste, this product can be added in many recipes not only soups and salads but also on popcorn or smoothies.


101 rue de Menin
59700 Marcq-en-Baroeul

Subscribe to our newsletter

The latest news, articles, and resources, sent to your inbox twice a month. 

The information provided here is, to the best of our knowledge, true and accurate. However, our products must only be used in compliance with local laws and regulations. We cannot guarantee the freedom of use for every intended application or country. These statements may not have been evaluated by your local Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease. A healthy, balanced and diversified diet should fulfill all nutritional needs.