People recognize that mental health is important such as physical health and levier to improve their overall wellbeing.
In reaction to this trend, the growth of sales of supplementation dedicated to mental health and mood has increased.
Many ingredients, some more natural than others, have been launched on the market as stress relief or helping to cope with mental health issues.
Folate, a naturally essential B vitamin, is needed in the brain for the synthesis of norepinephrine, serotonin, and dopamine and it contributes to neurotransmitter production and normal homocysteine metabolism, both related to disorders.
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